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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240210T160000Z
DTEND:20240210T173000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Get Confident With Your Lifts/Injury Prevention Workshop
DESCRIPTION:Lifting Mechanics Workshop: Becoming More Confident with your Lifts in the Gym\n\nJoin us at the Refuge Physiotherapy for an exciting in-person event! Are you tired of feeling unsure about your lifting technique? Want to boost your confidence in the gym? Look no further! Our Lifting Mechanics Workshop is here to help you become a pro at your lifts.\n\nDuring this workshop\, our experienced physical therapists will guide you through the most common functional lifts that people need to be performing regularly\, yet aren't due to fear of injury/pain or lacking confidence. These include: the squat\, deadlift\, lunge\, row\, and press and the focus will be on proper form and technique. You'll learn how to maximize your gains while minimizing the risk of injury. Whether you're a beginner or an experienced lifter\, this workshop is perfect for anyone looking to improve their lifting skills.\n\nLocated at 7499 Westgate Drive Suite 101\, Windsor\, CO\, USA\, our venue provides a comfortable and supportive environment for you to learn and grow. Don't miss out on this opportunity to take your lifting game to the next level!\n\nPlease dress comfortably/wear workout clothes to easily move in!
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Lifting Mechanics Workshop: Becoming More Confident with your Lifts in the Gym</strong></p>\n\n<p>Join us at the&nbsp\;<strong>Refuge Physiotherapy</strong>&nbsp\;for an exciting in-person event! Are you tired of feeling unsure about your lifting technique? Want to boost your confidence in the gym? Look no further! Our&nbsp\;<strong>Lifting Mechanics Workshop</strong>&nbsp\;is here to help you become a pro at your lifts.</p>\n\n<p>During this workshop\, our experienced physical therapists will guide you through the most common functional lifts that people need to be performing regularly\, yet aren&#39\;t due to fear of injury/pain or lacking confidence. These include: the squat\, deadlift\, lunge\, row\, and press and the focus will be on proper form and technique. You&#39\;ll learn how to maximize your gains while minimizing the risk of injury. Whether you&#39\;re a beginner or an experienced lifter\, this workshop is perfect for anyone looking to improve their lifting skills.</p>\n\n<p>Located at&nbsp\;<strong>7499 Westgate Drive Suite 101\, Windsor\, CO\, USA</strong>\, our venue provides a comfortable and supportive environment for you to learn and grow. Don&#39\;t miss out on this opportunity to take your lifting game to the next level!</p>\n\n<p>Please dress comfortably/wear workout clothes to easily move in!</p>\n
LOCATION:
UID:e.2900.12175
SEQUENCE:3
DTSTAMP:20260518T014652Z
URL:https://business.windsorchamber.net/events/details/get-confident-with-your-lifts-injury-prevention-workshop-12175
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